Inner space

……………………………………………………………………………………………………… The practice of meditation is traditionally associated with shaved heads, kaftans, sandals and lentils. But the positive effects of regular meditation is gaining increasing recognition in the workplace, including major corporates such as Caltex, Nestle, IBM and Blake Dawson. ……………………………………………………………………………………………….......…… The Harvard Business Review noted there are all sorts of good reasons to meditate. Jon Kabat-Zinn, in his book Full Catastrophe Living, offers good instructions on how to meditate and examines persuasive research into how it reduces stress, speeds up healing, decreases pain, and increases presence. Kabat-Zinn is a bit of an expert: … [Read more...]

The Scan #150 23 May 2014

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___________________________________________________________________________________________ Making a stab at fees poses grave risks: UA 22 May 2013     |    With Prime Minister Tony Abbott acknowledging that he can’t guarantee that university fees might not double, University Australia chair Sandra Harding says that there are “grave risks” in a precipitate move to fee deregulation, set to take place in 2016. As the new fee regime will apply to all enrolments after 14 May 2014, students enrolling after that date will not know the fees that will apply from 1 January 2016 until such time as universities announce their fees. In order to provide some degree of certainty and inform student … [Read more...]

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