
21 November 2012 It’s long been known that tea is beneficial to health but more in-depth studies are slowly furthering our understanding of “why”. It’s a pretty impressive list of claimed benefits. It helps your heart by keeping blood vessels unclogged and flexible. Blood pressure and stroke risk have been seen to be reduced in epidemiological and clinical studies (even with sugar added) It can help you lose weight. studies (even with sugar added). It improves bone health. It can help your thinking. It can help you de-stress. In this repost from September, we give instruction on how to make the perfect cup of tea. On the US website Slate in early 2011, the late Christopher … [Read more...]